Nutritional Benefits: Rich in protein, fiber, vitamins A, C, K, and minerals like iron and magnesium. Supports digestion, immunity, and overall health. Culinary Uses: Used in soups, stews, salads, stir-fries, rice dishes, and as a side vegetable. Can be eaten fresh, frozen, or dried. Storage: Store fresh peas in the refrigerator for a few days; frozen peas can last several months. Dried peas should be kept in a cool, dry place in an airtight container. Dietary Suitability: Gluten-free, vegan, and suitable for most diets