Black pepper – dried unripe berries, strong and pungent. White pepper – ripe berries with outer skin removed, milder flavor. Green pepper – unripe berries, mild and fresh-tasting. Red/Pink peppercorns – ripe berries, slightly sweet and fruity. Uses: Seasoning for savory dishes, marinades, sauces, and traditional medicine. Health Benefits: Contains antioxidants, may aid digestion, improve metabolism, and has anti-inflammatory properties.